I'm convinced that my trainer is trying to kill me.
Not only do I have a tough 4x/week strength training schedule to follow; as of last night, I also have a twelve week 4-5x/week cardio plan to add to it. Eight or nine workouts with only seven days in a week, and factor in the fact that I don't workout everyday (although, maybe I will now) means double duty in case you were struggling to do the math.
Now don't get me wrong, I'm not complaining. I asked for it. I paid for a trainer to get me in shape. I'm just trying to come to terms with it. I mean, how are legs that have turned to jello supposed to carry me through 45 minutes of cardio?
...I guess I have 12 weeks to figure it out!
Thanks, Issac
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